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Date: 3 months ago   Category: Media

Anastasia Shubskaya has shared secrets of a postnatal diet: photo


Anastasia Shubskaya has shared secrets of a postnatal diet: photo
Anastasia Shubskaya in the middle of August 24-year-old Anastasia Shubskaya and 32-year-old Alexander Ovechkin became parents for the first time. At couple the long-awaited son was born, the boy was named Sergey. While family efforts occupy both parents, subscribers ask a set of questions of Anastasia about how to shape up and restore the state of health after the delivery. Anastasia Shubskaya as the answer she has published a big post in Instagram in which I have shared interesting details about the newborn son. In day of childbirth my increase in weight made (attention) — 21 kilograms! At the same time, I can't tell that volume in hands or legs has strongly increased. I watched food throughout all pregnancy, very seldom affording sweet. Sergey Aleksandrovich was born 4100 grams, and I very much am grateful to him that he has decided to be born a week earlier, and haven't gained such weight which his father had. Sasha was born 5550 grams therefore the most part of the gained weight was made by a stomach! Having weighed in 2 days, I was already minus 14 kilograms what of course I was inexpressibly glad to. I confused only a stomach, but on the advice of girlfriends I have at once put on an irreplaceable postnatal thing – the dragging-away bandage. Literally in 3 days the stomach has practically left! During pregnancy Anastasia's weight has reached a point of 100 kilograms for what some of users of network have begun to offend her. But, as it is possible to understand now, Shubskaya has quickly shaped up and, once tribute pays, has reacted to criticism with a positive and without excess roughness. Besides, she has told about what products can't be used in the first weeks after the delivery and also how it is correct to look after skin of a body and to return her a former tone. The remained kilograms also quickly enough leave for several reasons: 1) It isn't enough dream and healthy nutrition. I try to eat often, but it isn't enough. For breakfast egg and yogurt, during the lunchtime salad, for dinner chicken or fish, in having a snack fruit, cheese and coffee with milk, any sweet and farinaceous food. 2) Once a week I go to the doctor to a laser skulpturirovaniye of a zone of a stomach and a lymphatic drainage and also, in house conditions I do wrapping, it is obligatory before him a salt srub, I am smeared with various creams and oils for skin toning, – the girl in the Instagram has written. Alexander Ovechkin and Anastasia Shubskaya we Will remind that Anastasia Shubskaya and Alexander Ovechkin have got acquainted in March, 2015, and in September announced the engagement. The wedding of couple was held in Day of family, love and fidelity on July 8, 2017. Now they together with the son live in Florida.
of spletnik Vadim Karasyov Today, 16:05 0

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